When we hear “air pollution,” our mind immediately conjures up images of traffic-clogged roads and smoke billowing out of factory chimneys. But did you know that the air quality inside your home can sometimes be up to 10 times more polluted than the outdoors?
In big cities, due to a large number of factors, such as the high amount of outdoor pollution that permeates our living space, indoor air pollution is a major issue. Indoor air pollution is defined as “dust, dirt, or gases in the air inside a house that can prove to be harmful if inhaled.” But given that the average person spends most of their time indoors, it is often hard to escape these pollutants.
While the idea of the air inside our homes being polluted might sound scary, it is important to keep in mind that some amount of pollution is normal. It only becomes a problem when it is allowed to build up.
If you want to improve the air quality of your home, here are a few simple and easy things you can do:
Use a high-quality air purifier
This sounds obvious, yet it is one of the best ways to ensure that the air you breathe inside your home is clean. Premium-quality air purifiers equipped with a good filtration system (e.g., HEPA filter) can help eliminate common indoor pollutants including smoke, pet odors and dander, dust, and so on.
Do not allow smoking inside the house
You may not be a smoker but breathing in secondhand smoke can also be quite dangerous. Cigarette smoke can be especially harmful to children who are at a higher risk of respiratory tract infections. It can also aggravate certain health problems in adults, such as lung and heart diseases. So, don’t let anyone smoke inside the house.
Use low VOC paints
Some paints continue to emit harmful gases known as VOCs, or volatile organic compounds, for months after they are applied. This is why you should use low VOC paints. And when you paint, keep doors and windows open so that the gases do not circulate inside the house. Make sure you leave open paint containers lying around the house.
Change your AC filter
Air conditioning systems don’t just maintain the temperature of your home but also filter out some common air pollutants. If you do not check and change their filters, they will eventually stop working. This, in turn, will affect the system and also bring down your indoor air quality. Change your AC filters regularly if you want to avoid this problem. This is especially important if you or a family member is allergy-prone or you live in a polluted area.
Keep your rugs and carpets clean
Rugs and carpets don’t just add warmth to your living space; they also trap dust, dirt, pet dander, and other particles. Vacuum your rugs and carpets at least 2-3 times a month. This will improve the air quality of your home and also keep your floor coverings in good condition for a long time.
At AlpineAirProducts.com, find a selection of indoor purifiers with the best air purification systems. Our air purifiers are designed to oxidize the molecules that cause odors and could contaminate your indoor air, leading to various health issues, including allergies, asthma, eye irritation, and more. They also significantly reduce the levels of paint fumes, chemical gases, tobacco smoke, pet dander, and so on.
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